NUTRICISE OXFORD EVENTS
We run regular workshops and events throughout the year. Frances Carroll is a renowned speaker on fitness and nutrition and regularly gives talks at different events.
Frances delivers talks on Sports Nutrition. Using her in-depth knowlege and her experience, her talks focus on helping people to understand the fundamentals to fuelling training, so that they are able to train effectively for their sport. She shares information about beneficial nutrients, how to prepare for a competition, and how to stay at their best to compete optimally. Frances has also delivered in excess of a hundred sports nutrition talks for the Oxford University’s elite sports people who were not only competing at the highest level, but doing so during the rigours of their demanding academic year.
Frances also gives talks on weight-loss. She shares her knowledge and experience in order to help people understand how they can help themselves. For each talk, those attending complete a questionnaire about their health and fitness before they attend. During the interactive session with Frances, they complete their own tailored plan to help them with their own, individual weight-loss goals, within the framework of their own health and circumstances. These weight-loss talks are ranged out across different venues, including gyms and private clubs.